Broadway Physical Therapy Blog

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Jun 3
1 min

Let's Get it Moving

We know you’ve heard it many times before - regular exercise is good for you, and it can help you lose weight and get you in shape. But i...

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Broadway Physical Therapy

Mar 17
2 min

Think Positive

When we use positive thinking us mentality anticipate being happy, we visualize health and success, and we believe that we can overcome a...

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Broadway Physical Therapy

Feb 27
2 min

Physical Therapy for Whiplash

Physical therapy is an effective treatment option for whiplash, especially when combined with other treatments, such as bracing and medic...

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Broadway Physical Therapy

Feb 13
2 min

Why Physical Therapy Is Important Before You Have Surgery

It is easy to see why physical therapy is important after surgery. Not only can it help minimize the development of scar tissue around ...

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Broadway Physical Therapy

Jan 23
2 min

Physical Therapy, a Senior Priority

Physical therapy can seriously benefit seniors in retaining their independence, whether they are managing a long-term illness or even jus...

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Broadway Physical Therapy

Jan 9
4 min

How Did You Sleep Last Night?

How Did You Sleep Last Night? How did you sleep well last night? If not that well, you’re in good company. About a third of American adul...

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Broadway Physical Therapy

Dec 17, 2019
3 min

Honesty is Best

Honesty and integrity produce trust – trust in ourselves and in all those around us. Trust in turn produces confidence which we all need ...

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Broadway Physical Therapy

Nov 12, 2019
2 min

Let's Go For a Walk

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, stren...

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Broadway Physical Therapy

Nov 5, 2019
2 min

It’s Getting Cold Out, Don’t Forget to Warm Up Before Exercise

Warming up prior to exercise is extremely important to avoid injury. Having an injury occur is never a pleasant experience and one that ...

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Broadway Physical Therapy

Oct 29, 2019
2 min

Some Advice On how to Avoid Getting Sick As The Temperature Drops

Some Helpful Tips: Colds, strep throats and high fevers are all illnesses that students try to avoid, especially during crunch time each ...

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Broadway Physical Therapy

Oct 10, 2019
3 min

Sprained Ankle?

An ankle sprain occurs when the ligaments that support the ankle become stretched or tear. Your ligaments help connect your bones to one ...

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Broadway Physical Therapy

Oct 2, 2019
3 min

Tech Neck - How Today's Tech is Affecting Your Health.

In today's digital world, our smartphones are used for just about everything. It's not unusual to spend hours on social media, texting o...

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Broadway Physical Therapy

Sep 24, 2019
2 min

Low Back Pain is The Worst!

Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects nearly 85-90% of Americans at one time o...

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Broadway Physical Therapy

Sep 10, 2019
3 min

The Importance of Empathy

Empathy involves the ability to emotionally understand what another person is experiencing. Essentially, it is putting yourself in someon...

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Broadway Physical Therapy

Jul 16, 2019
3 min

Failing to Plan is Planning to Fail!

Not planning your week is bad for anyone that’s trying to stay organized. Planning your week without your priorities in mind is even wors...

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Broadway Physical Therapy

Jun 27, 2019
2 min

Self Improvement Week –

Much like any other adult American I often find myself searching for that one thing that can help every one of us get ahead, you know wha...

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Broadway Physical Therapy

Jan 28, 2019
2 min

Combat the Cold!

With the cold winter weather here, chapped or dry hands are a common issue. In the winter it's very common for dry, chapped or even cra...

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Broadway Physical Therapy

Jan 25, 2019
1 min

Exercises & Stretches

In this edition of our Broadway PT Blog we will go over a few exercises that staff members find effective/fun for different body parts. ...

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Broadway Physical Therapy

Jan 17, 2019
2 min

Staying Warm During the Winter!

With Winter weather arriving and temperatures dropping this blog will give you some tips to help you stay warm and safe during the wint...

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Broadway Physical Therapy

Jan 17, 2019
1 min

Winter is Here!

The winter is here! We want to provide some tips to help avoid slips/falls and injuries due to snowy/icy walkways. Whether you're a res...

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